Relationship Mirror
A space to understand yourself better in your relationship.
Choose a theme, answer a few questions and see what becomes clearer about your needs and usual responses.
Start reflectingNo sign-up. For adults 18+. Not a diagnosis or psychotherapy.
Five themes for reflection
Pick a sector of the circle or an item in the list. Colours mark themes, not levels of wellbeing.
Choose a sector of the circle
Or choose from the list
What the questions are based on
The Relationship Mirror questions were developed by the author drawing on work about emotional bonds, attachment and the cognitive exploration of experience. These ideas help to look step by step at the situation, feelings, interpretations, needs and habitual reactions.
Relationship Mirror is an authored reflection tool. It is not a standardised psychological test, has not undergone independent clinical validation and does not replace psychotherapy.
More about the methodologyWhat this tool does not do
- it does not determine whether your partner loves you
- it does not decide who is right or to blame
- it does not assess compatibility or diagnose
- it does not advise staying or leaving
- it gives no scores or ratings
About the author
Anton Borts / Anton Borts
- A social worker with a bachelor's degree in social work, currently studying for a master's in psychology.
- More than ten years of experience working with people affected by addiction.
- Creates digital tools for self-discovery and psychological education.
Relationship Mirror is an authored project. The author is not a licensed psychologist or a certified EFT practitioner.
Other projects
LifeMap AI — a map of your inner world
Picture the important areas of your life on a visual map and explore connections between values, relationships and goals.
innerlifemap.com
OpenPsychological Theatre
Look at inner contradictions through short scenes and reflection questions.
psychotheatre.com
OpenAddiction Risk Factors
A short survey on risk factors related to substances, medications and behaviours.
For adults 18+. The result is not a diagnosis. A tool for exploring your own experience.
addictionriskcheck.com
Open
Collaboration
Have an idea for a joint project, a publication or using these tools in your work? Write to Anton Borts to discuss possible collaboration.
The messenger opens without any prefilled text: your answers, notes and chosen theme are not shared. This contact is for collaboration, not for emergency help.